Lazy Stuffed Cabbage Casserole Recipe

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This stuffed cabbage casserole recipe with floor beef and tomato is a scrumptious and wholesome twist on a traditional dish. Filled with taste and simple to organize, it’s the right consolation meals for any evening of the week. The tender cabbage leaves are mixed with a savory combination of floor beef, and rice, then baked in a wealthy tomato sauce. Uncover a wide range of straightforward gluten-free casserole recipes which might be each scrumptious and satisfying

Not solely is that this casserole scrumptious, however it’s additionally an effective way to include extra greens into your weight loss program. The cabbage and tomatoes present important nutritional vitamins and minerals, whereas the grass-fed floor beef provides protein. This dish can be low in carbohydrates, making it a wholesome alternative for these watching their consumption.

This stuffed cabbage casserole is of course gluten-free and dairy-free, making it an amazing choice for these with dietary restrictions. For a lower-carb model, merely swap out the rice for cauliflower rice.

Straightforward Stuffed Cabbage Casserole Recipe Elements

This scrumptious and easy-to-make unstuffed cabbage casserole requires solely easy components that you just probably have already got readily available.

• 1 lg head of cabbage
• 1 lb lean floor beef
• 1 cup cooked rice
• 1 cup chopped onion
• 2 cloves minced garlic
• 1 – 28oz can crushed tomatoes
• 1 – 15oz can tomato sauce
• 1 Tbsp dried oregano
• 1 tsp dried basil
• salt and black pepper to style

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Elements Ideas and Substitutions

Cabbage is the star of the present on this unstuffed cabbage roll casserole, ensure to make use of inexperienced cabbage for finest outcomes.

For this recipe, I’m utilizing brown rice for a heartier texture, however be happy to make use of white rice and even leftover rice. Should you’re on the lookout for a lower-carb choice, you possibly can simply swap out the rice for cauliflower rice.

For a very superior dish, we advocate utilizing grass-fed and completed floor beef. You’ll find high-quality meats like this on-line and have them shipped proper to your door if you order from Crowd Cow. You’re free to do that recipe with floor turkey, rooster, or floor pork.

Easy methods to Make a Lazy Stuffed Cabbage Casserole Recipe

First, preheat the oven to 350 levels.

Put together the Cabbage

Subsequent, you will want to organize the savory cabbage. With a wood chopping board, and a pointy knife fastidiously take away the core of the cabbage.

Then carry a medium or massive pot of water to a boil and cook dinner the top of cabbage for 5-7 minutes to melt the leaves.

When the cabbage is completed cooking, take away it from the water, drain, and put aside to chill.

Make the Tomato Meat Combination

Subsequent, cook dinner the bottom beef in a big skillet over medium-high warmth. Use a wood spoon to interrupt up the meat till it’s cooked, brown, and crumbly.

Then add the onion and garlic to the skillet with the bottom meat. Prepare dinner till the onion is translucent and the garlic is aromatic.

Subsequent, stir within the cooked rice, tomatoes, and the seasoning.

Cut back to medium warmth, and stir to mix.

Easy methods to Assemble the Casserole

By now the cabbage needs to be cool sufficient to deal with. Take away the outer leaves, and layer the underside of a casserole dish with just a few cabbage leaves. 

Then spoon a layer of the meat combination into the baking dish. Simply sufficient to cowl the leaves.

Repeat this layering course of till the entire tomato meat rice combination is used.

How Lengthy to Bake a Cabbage Casserole 

Cowl the baking dish with foil and place within the preheated oven to bake for 40 minutes. Then take away the foil, and bake uncovered for 20 extra minutes. When prepared, the casserole shall be scorching and bubbly and the flavors will meld fantastically.

Wholesome Lazy Stuffed Cabbage Casserole with Floor Beef

For cabbage followers who crave the flavors of conventional stuffed cabbage rolls however choose a much less labor-intensive choice, this deconstructed cabbage roll casserole is a game-changer. With its straightforward recipe and minimal prep time, it’s an ideal weeknight dinner that the entire household will love.

The tangy tomato sauce and hearty filling seize the essence of conventional stuffed cabbages, whereas the unstuffed format makes it a hassle-free meal.

This stuffed cabbage casserole is a hearty meal in itself. Nonetheless, you can too serve it with a aspect dish like mashed potatoes, roasted greens, or a inexperienced salad. Retailer leftovers in an hermetic container for a satisfying and handy reheated meal.

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